Tuesday Tip Today’s Tuesday Tip: Heating pads and ice packs are helpful tools in managing chronic pain. I don’t know about you, but I probably use these every single day! Each one serves a purpose, and one may work better on a certain area or a specific type of pain than the other […]
Tuesday Tip Today’s Tuesday Tip: No two experiences are the same. Chronic pain and illness is complicated. There are so many variations and symptoms. Even when you have people with the same diagnosis, things are vastly different, because each one of us is different! Your experience isn’t any more or less […]
Tuesday Tip Today’s Tuesday Tip is an important one that I’m putting into practice for this month. Actually, it’s one I’ve needed to do for some time, and I’m finally listening to my body (or at least trying to!) … and that’s the tip: Listen to Your Body! I’ve always been someone […]
Tuesday Tip Today’s Tuesday Tip is one that’s easy to forget: A win is a win, no matter how small it may be. So go ahead and celebrate the small wins, as well as the big ones! I’m someone who loves my to-do lists, especially when I can cross things off. Lately, though, […]
Tuesday Tip Today’s Tuesday Tip is one that’s easy to forget, but it’s also one that is so important to remember: You are capable of more than you think! On the challenging days, it’s all too easy to think about how you’re not where you thought you’d be or wanted to be. My […]
Tuesday Tip Today’s Tuesday Tip is something I believe most people are guilty of doing at one time or another: God has a specific plan for each of us. Rarely do things go according to our timeline, but God is never late with His timing. There’s no need to push ourselves, because things […]
Tuesday Tip Today’s Tuesday tip is so important for you to remember. It’s something that is still a work in progress for me at times: Never Forget How Far You’ve Come! While you may not be where you thought you’d be at this point in your life, don’t overlook or forget all […]
Tuesday Tip Today’s Tuesday Tip is important for anyone! So many people view failure as a bad thing, the opposite of success. But that’s not the case. Life is full of ups and down, success and failure, good and bad. It’s all a part of the process. […]
Tuesday Tip Today’s Tuesday Tip is one that is still a work in progress for me at times. REST when your body tells you to! Our bodies know what they need. So there is no reason to feel guilty for taking naps or having a day off. (But if you’re like […]
Tuesday Tip When you’re in the middle of the flare-up, it’s easy for your thoughts to spiral out of control and for fear to take over. However, if you stop and think about it, it’s quite likely you’ll realize that every flare-up you’ve had up to this point did end. Sure, […]